Add Yahoo as a preferred source to see more of our stories on Google. In our fast-paced world, taking time to prioritize self-care can often fall to the bottom of our to-do lists. However, self-care ...

Taking time for yourself is essential for every parent's mental health. In this video, Jessica Alba and Lizzy Mathis break down their go-to self-care routines, including morning meditation and the "15 ...

When it comes to maintaining good overall health, taking care of your mind is just as important as taking care of your body. One way to keep your mental health strong is by making time for regular ...

When someone says, "Take care of yourself," what do you think they mean? It is a common, literal expression used when saying goodbye. It generally means to be well, make good choices and stay safe ...

A little quiet time for yourself is incredibly important, and having a self-care journal is one great way to make that happen. Take some time each day (or week) to sit down and write in your journal.