Yin yoga poses are an excellent way to counter the hunched positions you find yourself in every day. This practice offers a deep stretch.

“There may be more beautiful times, but this one is ours,” wrote philosopher Jean-Paul Sartre. If you practiced yoga at all during the last year, you can probably understand how that saying is sorta ...

Double chin is a concern that is faced by a lot of people. Getting rid of it involves weight loss through a healthy diet and ...