The three months after giving birth are often referred to as the fourth trimester. Why? As Abby Erker, founder of the Materra Method, or any other mom can tell you, it requires just as much tender ...

Childcare for an infant in the U.S. averages over $11,000 a year—more than triple the federal benchmark for affordability. For many new parents, the financial strain of the fourth trimester starts ...

For more low-impact workouts and walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For those cleared by their doctor to exercise, strength and cardio workouts during ...

SIERRA VISTA, Ariz. (KGUN) — Canyon Vista Medical Center’s (CVMC) new Special Delivery program helps moms, even after they leave the hospital. The goal is to help educate moms and their families about ...

Staying hydrated can feel like a part-time job when you’re recovering from birth, so if there was ever a time to upgrade to a water bottle that you love, this is it. Everyone has their preferences ...

Pelvic inflammatory disease can show up in the fourth trimester, and it is scary. Here are practical steps to protect your ...

CHICAGO -- The 4th Trimester Bodies Project is a photo documentary dedicated to embracing the changes brought on from motherhood, childbirth and breastfeeding. Founder and photographer Ashlee Wells ...

Bringing home a newborn is joyful—but it can also be exhausting and overwhelming. We check out the latest release of The Wellness Conversation, an OhioHealth Podcast, when Dr. Jessica Tucker explains ...

Across the globe, families welcome newborns with sacred traditions—such as baptism, christening, naming ceremonies, or rituals of blessing—that honor both the child and the family’s spiritual journey.

Whether you’re bouncing back from a big life change, or simply the dinner doldrums, this farrotto is just the thing.