Genuine anger often triggers anxiety about having the emotion, creating a tangled state. The solution involves regulating ...

Anger doesn’t make you difficult but the unprocessed emotions are problematic. With small, consistent practices, you can ...

What works for anxiety often interferes with emotional processing. A clinical psychologist explains how to tell the ...

Happiness, sadness, fear, anger, surprise, disgust, love, joy, and shame – some of our common emotions – transcend language, ethnicity, geography, and age. Facial expressions and reactions associated ...

Anger is a human feeling, but when it stays locked inside, it can make life heavy. Yoga offers a gentle way to let that heat ...

(THE CONVERSATION) Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger ...

Remember the sadness that came with the last time you failed miserably at something? Or the last time you were so anxious about an upcoming event that you couldn’t concentrate for days? These types of ...

Highly intelligent couples are intentional about how they stay connected, and these three high-IQ moves help them stay ...

In one of England’s most deprived cities with one of the most ambitious climate targets, research shows the huge influence ...