Clinically effective drugs against human anxiety and fear systematically alter the innate defensive behavior of rodents, suggesting that in humans these emotions reflect defensive adaptations.

What Is an Anxiety Headache? Anxiety headaches happen along with a feeling of anxiety. Having a headache may make you anxious. Or a headache can be a physical symptom of your anxiety. Doctors believe ...

First, a couple of definitions. Worry vs. Rumination What is the difference between worry and rumination? Worry refers to repetitive negative thoughts about potentially unpleasant future events.

Morning anxiety can stem from anticipating the day’s stressors, replaying past events, or natural hormone fluctuations like increased cortisol levels upon waking. Simple self-care techniques such as ...

Anxiety can feel like the enemy. However it shows up — a tightness in the chest, a knot in the stomach — it's easy to want to obliterate those feelings. But according to Wendy Suzuki, that might not ...

Both anxiety and stress levels can impact blood sugars and diabetes management. You may consider lifestyle changes, medication, or therapy to address anxiety and stress. While diabetes is typically a ...