According to national surveys, most Americans know that massage therapy can help relieve stress and pain and benefit their overall health. If you’ve decided to get a massage but haven’t had one before ...

When you hear the word massage, the image that comes to mind is most likely that of gentle squeezing and pure relaxation. What you picture is probably a Swedish massage. The Swedish massage is one of ...

A study finds that 10 minutes of massage or relaxation can activate the body’s system for overcoming stress. Share on Pinterest Image credit: Cavan Images/Getty Images. The damaging effects of stress ...

Don't you think your feet need rest after walking and moving the entire day? Massaging your feet can relieve you from all the exertion your body faces during the day, and foot massage is one of the ...

Nothing beats a relaxing, therapeutic massage for melting away stress, cold weather, pain or whatever else is making you tense. The 30 best massage businesses in Upstate NY provide a host of services, ...