Which is the best roti for weight loss - atta, ragi, jowar, or multigrain? Read on to find out, as explained by a nutritionist. Weight loss diet: Multigrain millet roti is a nutritional powerhouse ...

According to the Indian Journal of Medical Research, over 40% of Indian adults struggle with excess weight. Given the high occurrence of lifestyle diseases caused by excessive weight, dietary choice ...

Walk down any grocery aisle today, and you’ll see how dramatically the Indian roti has evolved. Oats, millets, soya, multigrain, barley, the choices are endless, and so is the confusion. Somewhere ...