Are you considering swapping processed wheat for legume-based alternatives A dietitian explains the nutritional benefits of ...

More goes into choosing wheat bread vs. white bread than calorie count. As a dietitian, I see both having a place in a balanced and healthy diet. Bread is a staple food in a variety of menus, and its ...

Breakfast cereals vary widely in how healthy they are. You can choose minimally processed whole grains or highly processed ...

The Wheat Foods Council is an organization that promotes the consumption of wheat-based products in the United States. The primary focus is to educate the public about the health and nutritional ...

In today’s food-centered world, bread remains one of our most cherished culinary staples. Whether toasted for breakfast, used to contain sandwiches at lunch or dipped into soup at dinner, it’s easy to ...

Top nutritionists break down the hidden science of your morning toast, revealing which grain actually masters blood sugar control and long-term satiety.

Pearl millet is rich in essential nutrients such as iron, magnesium, phosphorus, and B vitamins. It is also high in fiber, ...

Whole grains may benefit a person’s health in a number of ways. For example, by providing a source of fiber and potentially preventing some diseases. However, some people should avoid eating certain ...

RUGBY, N.D. - One of the world's oldest crops may be finding new life after a century of obscurity. Emmer wheat, which dates to prehistoric times, once was popular on parts of the Northern Plains. But ...