In just 10 minutes or less, you can have one of these four- and five-star rated smoothies, breakfast sandwiches or oatmeal ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Fiber, protein, and unsaturated fats are key ...

High-protein breakfast ideas dietitians swear by to support muscle, metabolism, and steady energy every morning.

Add Yahoo as a preferred source to see more of our stories on Google. Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Stylist: Abby Armstrong Whether you’re hosting a weekend brunch ...

The road to better cholesterol begins with these expert-backed breakfasts.

Breakfast cereals vary widely in how healthy they are. You can choose minimally processed whole grains or highly processed ...

Many breakfast foods are high in sugar, but options like eggs, rolled oats, plain Greek yogurt, and tofu can help you avoid blood sugar spikes in the morning.

If you want more sweetness, it’s always best to buy plain whole grain, bran-based cereal and make it sweeter by adding fruit, or a drizzle of honey or maple syrup — that way, you control how much ...

Breakfast on the go can be as healthy as it is convenient - as long as you choose wisely ...

Eating breakfast later signals health problems in older adults, prompting questions about the best time to eat breakfast.

Whether you’re hosting a weekend brunch or fueling a house full of guests, these healthy breakfast recipes will keep everyone satisfied. Each dish feeds at least six people, making them perfect for ...