Raw honey, untouched by pasteurization or processing, preserves the natural vitamins, enzymes, and phytonutrients that are often lost in conventional honeys. With a sequence of sweet notes depending ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Not only can you use honey as a sugar substitute, but it may also provide health benefits when used appropriately. Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and ...

Honey also contains trace amounts of vitamins, minerals, electrolytes, enzymes, amino acids and flavonoids, says Jenny Friedman, a Philadelphia-based registered dietitian. “These compounds are ...

(NEXSTAR) – If spring means rapid-fire sneezes and anger-inducing eye itchiness, there’s a decent chance you’ve heard that consuming raw local honey can help combat seasonal allergies. “If eating ...

Robert and Carleigh Patterson, founders of The Honey Couple, recently joined the globally syndicated health and wellness show Bloom to share why raw, local honey is far more ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Honey has long been praised as one of nature’s most powerful superfoods, known for its soothing sweetness and wide range of health benefits. But did you know that when you eat honey can affect how ...

Nutrition experts name the better-for-you pick.

Steak tartare is one of those raw foods that if prepared without proper hygienic techiques could lead to infection or food poisoning. License: Creative Commons Inactive Clostridium botulinum spores ...