"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Dietitians recommend prioritizing protein and fiber when traveling to stay full and maintain steady ...

Ever found yourself asking, "Can I bring food on a plane?" You're not alone! As a frequent traveler, I've often wondered about this too. In this article, I'll share the ins and outs of bringing food ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

If you're traveling by air this summer, you're probably wondering what you can pack. Traveling means you'll probably need a lot of snacks to stay energized and hydrated, and you'd rather pack your own ...