PEOPLE OFTEN ADOPT different diets for different reasons. They may start eating Mediterranean-style to improve their heart health, or go vegan for ethical reasons. But what about eating according to ...

Have you ever wondered if your blood type could influence the foods you should eat? That’s the idea behind the blood type diet, a nutrition theory that claims your ABO blood type (A, B, AB, or O) ...

In a world obsessed with personalized everything, from skincare to workout plans, the blood type diet promises something uniquely appealing – a eating plan coded in your DNA. This isn’t just another ...

If fad diets were a sport, the Blood Type Diet would be the comeback kid—re-emerging every few years with a fresh coat of pseudoscientific polish. Once a relic of early-2000s wellness trends, it’s now ...

A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and minerals it needs to support a healthy heart. Conversely, if ...

This article was reviewed by Darragh O’Carroll, MD. Have you ever wondered if your blood type could influence the foods you should eat? That’s the idea behind the blood type diet, a nutrition theory ...