Lower your blood sugar naturally, soothe digestive disorders, and prevent infections — even cancer. With these capabilities, it’s no wonder bitter melon is considered a superfood. But chances are, you ...

108 days time lapse of bitter melon life span, grown indoor's container from seed to fully harvestable gourds. The plant started out strong and invasively climbing on holder/rack under full sun or ...

I see lots of familiar things on my early-morning run through the neighborhood. Neighbors walking with their dogs and morning coffee and kids weighed down by backpacks waiting for the school bus are a ...

As its name promises, bitter melon is very bitter. Angela Dimayuga salts it to tame its bitterness and pairs it with raw tart, crisp green tomato. This dish is too intense to eat on its own; it serves ...

Karela, also known as bitter gourd, can be beneficial in managing diabetes. Here is how it can help, as well as the possible side affects you need to be wary of.

Can supplements help with diabetes? Learn about five supplements you should consider avoiding if you have diabetes.