Yerba mate is an herbal tea made from the leaves and twigs of the mate plant that's popular in Argentina, Brazil, Uruguay, and other South American countries where the plant occurs natively. Like ...

Yerba mate contains antioxidants, caffeine, and other nutrients. Some research suggests it may enhance physical performance, boost energy levels, and support weight management. Yerba mate is a ...

Yerba maté is a caffeinated tea made from the leaves of Ilex paraguariensis, a type of holly found in the South American rainforest. In addition to its distinct flavor, yerba maté is rich in vitamins, ...

It shouldn’t be hard to persuade people to take a sip of yerba mate. It’s completely natural. It makes you feel simultaneously energized and relaxed. You can drink it all day without feeling like your ...

Yerba mate is an herbal tea steeped in traditional South American culture. It may also offer health benefits. The slightly astringent tea is made from the leaves and stems of Ilex paraguariensis, an ...