Carrots aren’t the only food high in beta carotene—discover three foods higher in this antioxidant to boost immune, skin, eye ...
The Healthy @Reader's Digest on MSN

15 foods anti-aging experts eat every day

Eat the foods that slow signs of skin aging, increase bone density, keep our minds clear and our hearts pumping with good health The post 15 Foods Anti-Aging Experts Eat Every Day appeared first on ...
Eat your carrots — they’re good for your eyes!” But how accurate is this claim? Can eating carrots actually improve your vision? Here’s what science says. Carrots are a nutrient-rich vegetable packed ...
The World War II propaganda that touted the veggie wasn’t totally wrong, but carrots still won't give you night vision.