People eat more breakfast cereal, by weight, when flake size is reduced, according to Penn State researchers, who showed that when flakes are reduced by crushing, people pour a smaller volume of ...

CONVENIENT AND SATISFYING, cereal will always be a breakfast staple. But if you’re not careful, the added sugar—and calories from breakfast cereals—can pile up fast. Yes, much of the mainstream cereal ...

Fiber-rich cereals have made progress on the road to tastiness. Fourteen years ago, Consumer Reports found that most high-fiber cereals "tasted more like straw than grain." But in our latest tests of ...

The cereal aisle can be a very intimidating grocery aisle. With so many cereals to choose from and numerous varieties of the same brand, how can you find the right cereal without spending hours ...

Smaller breakfast cereal flakes trick people into consuming more calories, a new study has found. Researchers from Penn State University showed how when cornflakes are crushed down they take up less ...

Cereal is a popular breakfast food, but it’s often high in sugar and other unhealthy ingredients. These 14 cereals are both nutritious and delicious. Cereal is an extremely popular breakfast food.

Cold cereals are an easy, convenient food. Many boast impressive health claims or try to promote the latest nutrition trend. But you may wonder whether these cereals are as healthy as they claim to be ...