Enjoy the light crunch and earthy sweetness of chickpeas in these delicious lunch recipes. The versatile legume is packed with nutrients and pairs wonderfully with the spices, citrus, leafy greens and ...

Are you a fan of chicken or tuna salad sandwiches but have recently gone vegetarian? Or are you just looking for other ways to get protein and vitamins into your daily meals that don't involve meats?

It's summertime and this is the Perfect Chickpea Salad Sandwich and meal! This chickpea sandwich is a lovely, healthy, and balance summer recipe that everyone should know about! I stumbled on this ...

Sometimes there's nothing that hits quite as hard as a sandwich. Bread packed with tasty fillings—from protein-loaded chickpea salad to a fancy open-faced slice—can surely satisfy the craving, any ...

More than a tuna salad, this “superfood” sandwich is packed with both tuna and salmon, which give you a boost of protein, omega-3 fats, and selenium. Served between two slices of whole-grain bread or ...

Sandwiches that pull their weight don’t need explaining or apologies. They show up hungry and leave you full. These are the ...

You need easy, high-protein lunches and D.I.Y. dinners with the kids. I have chickpea-salad sandwiches and coconut-ginger black beans. By Tanya Sichynsky Ali Slagle’s vegan coconut-ginger black ...