Want a dessert that’s delicious, easy to make and allergen-aware? Author Rachel Riggs shares this nutrient-packed chocolate ...
Looking for the healthiest dark chocolate? Check the label for cacao %, grams of sugar, and ingredients to ensure you get the most nutrients and antioxidants.
Dietitians don’t avoid their cravings—they just choose balanced snacks instead.Chocolate options like dark chocolate, cocoa ...
Unlike most chocolates, dark chocolate delivers more than just sweetness. Its polyphenol-rich cacao may help lower post-meal blood sugar, improve fasting glucose, reduce insulin resistance, and even ...
As fall begins, hot chocolate can be a quintessential drink to enjoy on a chilly day or to warm up on a cold night. Even so, that chocolatey drink isn’t the healthiest choice, according to food ...
“You’re really snarfing down that chocolate,” the young woman said. “I read an article that said chocolate is good for your health,” her friend noted. “I’m eating as much as I can.” I was sitting at a ...
Here’s great news about chocolate: Reams of research shows that enjoying dark chocolate can have positive health benefits, from improving your heart’s health to tamping down inflammation, improving ...
Wrapping your hands around a mug of hot cocoa and delighting in its chocolaty aroma is a comforting winter ritual. But many of the just-add-water varieties are loaded with refined sugar and unwanted ...
February is all about hearts, love and gifting over-the-top boxes of indulgent chocolate confections. What about flipping that script to show your own heart some love? And yes, it can still include ...
Pan-Banging Chocolate Chip Cookies get dropped onto the oven rack multiple times throughout baking resulting in a thin cookie ...