Small amounts of dark chocolate provide important antioxidants and support circulation, making it a good choice for healthy aging for some people, according to Jen Bruning, MS, RDN, LDN, a ...

We've all heard of the studies suggesting a few ounces of dark chocolate a week can be good for your health. And while chocolate does contain fat (from cocoa butter), a third of it is the same kind of ...

“You’re really snarfing down that chocolate,” the young woman said. “I read an article that said chocolate is good for your health,” her friend noted. “I’m eating as much as I can.” I was sitting at a ...

Milk chocolate is the public’s preferred chocolate, followed by dark chocolate, a 2021 Mashed survey found. Only 11% of voters said they preferred white chocolate – a hotly contested member of the ...

Instead of ignoring the craving, dietitians opt for snacks that deliver chocolate flavor while also supporting fullness and energy.

The holidays are here, with all their culinary delights — and sometimes morning-after remorse. But before you feel too guilty about devouring that chocolate Santa, here’s an early Christmas present ...

TAMPA (BLOOM) – In WTH – What the Health? each week, Joy Bauer, MS, RD, CDN, who is the Today Show’s Nutrition, Health, and Lifestyle Expert, provides smart health tips, nutrition advice and recipes ...

Here’s great news about chocolate: Reams of research shows that enjoying dark chocolate can have positive health benefits, from improving your heart’s health to tamping down inflammation, improving ...

You can still have chocolate—but here's what the science says about your blood sugar.

Hot chocolate is a favourite during winter. It is made using cocoa, which is known to have several health benefits. Usually, people drink hot chocolate in winter for physical warmth, psychological ...