Is stress worse in older adults? Here's what the research says and what you can do to manage your stress levels.

The hormonal balance in a woman's body is a very sensitive system that can be disrupted by stress. Read on to know how chronic stress impacts hormonal balance.

What is still too often left unsaid is this: chronic stress is a heart condition and risk factor for high blood pressure, and racism is one of its most potent drivers.

If your New Year’s resolutions feel shaky, pause before judging yourself. Ask this, instead: What is my body asking for right ...

Chronic stress is a significant challenge that affects an individual's psychological and physical health. This prolonged form of stress can stem from various sources and lead to a wide array of ...

If you’ve experienced work-related chronic stress—physical and/or emotional tension that lasts for weeks, months, or longer—you know the havoc it can wreak on your body. Chronic stress can cause not ...

Researchers at Zhejiang University found that acute stress increases natural repair mechanisms in the brain, while chronic stress suppresses them. Autophagy was most affected in the lateral habenula, ...

Replace the myth of the stressed-out leader with a new vision—one where joy is part of the job description.