Now that you know the difference between “clean keto” and “dirty keto” (long story short, it’s all about nutrient-rich whole foods), you want to know how to load up your plate with the good stuff.
Are you looking for a quick snack, healthy breakfast, DIY sandwich bread, or veggie burger bun? Maybe you've recently switched to a vegan or gluten-free diet or are looking for keto-friendly ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Yeah, yeah, the Instant Pot pressure cooker took 2019 by storm. But so did the ...
Here’s the thing about salmon: It tastes the best when you cook it in plenty of butter or olive oil. That’s why it fits in swimmingly to your keto diet. Here, 15 salmon recipes that just so happen to ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When you’re on the keto diet, holidays can seem daunting. But whether it’s ...
Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Jenna Jameson has an updated keto menu! Now that she’s lost 80 pounds, the former adult film ...
There's nothing quite like scrolling through a gorgeous Instagram feed full of food. But if you're trying to cut down on carbohydrates, it might make sense to limit the amount of drool-worthy cake and ...