In March this year I completed the final run of my Couch to 5K plan. While I’d previously run two half marathons a decade ago, my cardio workouts (let’s be honest, any type of workout) had dwindled in ...

After they complete the season against the Las Vegas Raiders on Jan. 4, the future of the franchise hangs in the balance. Meanwhile, head coach Andy Reid is doing his best at damage control, going as ...

The Cleveland Browns are leaving no stone unturned in their pursuit of a new head coach. Firing a two-time Coach of the Year like Kevin Stefanski came with mixed reviews, and they need to make sure to ...

Ideal clients, over the past sixteen years, have been those seeking higher levels of success in their lives through either Counseling, Coaching or Educational Services. The best match can be ...

The Fitbit Personal Health Coach preview launches Tuesday, October 28, starting with "adult Fitbit Premium users on Android in the U.S." You'll message the AI Coach in the Fitbit app with your goals, ...

NASHVILLE, Tenn. (AP) Derek Mason knows exactly where he will be when it's time for his Vanderbilt Commodores to run onto the field Thursday night. Bringing up the rear, letting his captains lead ...

On Monday (Jan. 19), the St. Louis Blues announced that assistant coach Steve Ott will assume the role of head coach for the organization’s American Hockey League (AHL) affiliate, the Springfield ...