One to two cups of caffeinated tea per day helps too, researchers found after following nearly 132,000 people for 40 years.

Moderate coffee or tea intake was linked with lower dementia risk and better cognitive performance. The greatest benefit was ...

Research shows that moderate coffee consumption may help reduce the risk of developing cardiovascular disease and dementia.

Coffee consumption of 2-3 cups daily linked to 18% lower dementia risk in 43-year study of 130,000+ health professionals, with benefits holding regardless of genetics.

Studies show that drinking coffee comes with a range of health benefits. We look at what they are and how much is best to ...

The study revealed that drinking more than 2-3 cups of caffeinated coffee a day does not add any extra health benefits ...

A COFFEE a day might be enough to keep the doctor away. For research has found that people who drink two or three cups daily ...

Caffeinated coffee and decaffeinated coffee each have advantages and disadvantages when it comes to energy, heart health, weight loss, mood, and sleep.

Experts explain what you need to know about each popular brew.

Black coffee is rich in antioxidants and low in calories. When consumed in moderation, it can support brain function, ...

Black coffee is low in calories, and it’s also rich in bioactive compounds that may help improve your health. It depends on ...

When you’re fasting, it’s usually OK to drink coffee, as long as you skip ingredients like cream and sugar. Learn more about the benefits of coffee and fasting.