What kind of food did you eat growing up? Sofia: Mainly beans, rice, stews, fresh juices and fresh vegetables. It was all pretty healthy back then, all typical Colombian food. Sancocho is a very ...
What it is: Sancocho, a South American soup/stew usually comprising large pieces of meat and vegetables (often root vegetables). Here it is done up Colombian/Mexican style, a chicken broth chockablock ...
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