Maintaining our health and wellness significantly involves getting a good night’s sleep, which hinges on the comfortability of our mattress. Nevertheless, experiencing night sweats and an overheated ...

One of the ways your body readies itself for sleep is by cooling down. Your circadian rhythm, or sleep-wake cycle, controls this natural process. In anticipation of sleep, your core body temperature ...

We updated this article in May 2023 to add more information about each featured product, based on extensive research done by our team. If you’re a hot sleeper, you already know how annoying it can be ...

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