Unflavored, low-fat milk is one of the best dairy products to help lower cholesterol levels. Milk is free of added sugar and contains vitamins and minerals that are essential for heart health. For ...
Yogurt is one of the best dairy products for supporting heart health. It contains probiotics and minerals that can help lower cholesterol and blood pressure levels. Choose low-fat yogurt with little ...
EatingWell on MSN
The 4 best dairy foods to eat every week, according to a dietitian
Despite nondairy alternatives growing in popularity and on the grocery aisles, dairy is a nutrient-packed food group.
New federal guidelines recommend Americans include full-fat dairy in their diets. While recent studies suggest full-fat milk ...
As the increasingly popular medications reshape the American diet, the dairy case is standing out above the rest.
Discover how plant sterols, probiotics, lactoferrin, collagen and fiber are reshaping the booming functional dairy market and ...
Health on MSN
7 dairy foods that have more probiotics than yogurt
Fact checked by Nick Blackmer Yogurt is a rich source of probiotics, which support digestive health, immunity, and ...
The FDA reported which dairy products are safe to eat amid the recent bird flu outbreak. Bird flu has now been detected in 36 dairy herds in nine states. Public health officials explain how to stay ...
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