Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system. However, juicing may not be as healthy as it seems.
The liver, working alongside the kidneys and gut, already detoxifies the body around the clock. For most healthy people, ...
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What really happens to your body during a juice cleanse, according to nutrition experts
While juicing may promise detox benefits and quick weight loss, experts warn that it could actually disrupt blood sugar, hydration, and gut balance.
The wellness industry has redefined detox in ways that medicine does not recognise. Here is why most detox claims do not ...
For those who find it difficult to start their mornings with elaborate rituals, Yoga guru Dr Hansaji Yogendra shared a simple routine to wake up your lymphatic circulation, making you feel calmer and ...
Detox is the process of removing harmful toxins from the body. While our bodies naturally detoxify through organs like the liver, kidneys, and skin, there are times when the accumulation of toxins can ...
No matter how careful you are, no one can avoid all chemical exposure. One downside to modern-day living is our surplus of modern-day chemicals, many of them highly toxic to human health. Thankfully, ...
Ever felt like your body needs a good spring cleaning? Like maybe the weekend pizza binge, happy hour cocktails, and that mysterious fast food drive-thru visit have left you feeling like a walking ...
Know why detox diets don’t work and how your liver, kidneys and gut naturally remove toxins without juices, fasting or expensive cleanses.
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