Low-carb diets mean fewer carbs – but not no carbs. People can safely consume around 100 to 150 grams of carbs on a low-carb ...

Excess weight when you have type 2 diabetes can make it more difficult to manage your condition. “The additional weight adds to the insulin resistance, making it hard for your body’s natural insulin ...

In a bid to reduce his blood pressure, shed excess weight, and tackle his type-2 diabetes, Dr Mosley embarked on the Fast 800 Diet, alternatively referred to as the 5:2 diet. The regime enabled him to ...

You step on the scale and see a few pounds gone; it feels like victory. But for many diabetics, that happiness doesn't last long. Fatigue, dizziness, and unstable blood sugar often follow. The truth ...

Type 2 diabetes remission was achieved in 90% of 41 participants in the water group and 45% of 40 participants in the diet beverage group. HealthDay News — For adult women with overweight or obesity ...

In a bid to reduce his blood pressure, drop excess weight, and tackle his type 2 diabetes, Dr Mosley adopted the Fast 800 Diet, also referred to as the 5:2 diet. The approach enabled him to shed ...

Diabetes remission, once a distant dream, is now a scientifically proven reality for many with Type 2 diabetes. Landmark studies like DiRECT and meta-analyses confirm that significant weight loss, ...

Soluble fiber dissolves in water and forms a gel-like consistency in your digestive system. This type slows down the digestion process and helps you feel full for longer after eating. Foods with ...