Diet and prebiotic sodas are low-sugar alternatives to regular soda that both affect your blood sugar levels differently.
Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two is the sweeteners used.
Add Yahoo as a preferred source to see more of our stories on Google. An eye-opening new study links artificially sweetened beverages to an increased disease risk. Surprisingly, diet drinks carried a ...
A dietitian compares diet and regular soda, outlining key benefits and drawbacks for each. Diet soda cuts sugar and calories, but raises questions about sweeteners and cravings. Regular soda delivers ...
Both diet and regular sodas come with health risks — but one may do more damage to your metabolism and liver over time.
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4 serious side effects of drinking diet soda regularly
Diet soda may seem like a smarter choice than sugary drinks, but growing research suggests that consuming it frequently could ...
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