Yahoo

Ultra-processed foods are convenient but linked to health problems. A dietitian who wrote a book on them shares how she gets the right balance in her kids' diet.

Ultra-processed foods are linked to health issues including obesity and type 2 diabetes. Dietitian Nichola Ludlam-Raine wrote a book on UPFs and has two young children. Ludlam-Raine focuses on feeding ...
Post and Courier

'Finding the balance': Local dietitian shares ways people can eat healthy with talk, book signing

Registered dietitian and fitness professional Sohailla Digsby has strived for fitness, nutrition and overall health for most of her life. She has made it her mission to help people in balancing both ...