The rhythm is gonna get you … in better shape. It’s a chilly January morning at the Knolls, a housing community for seniors age 62 and older in Melville, and residents in the clubhouse are three ...
What ended up being even more beneficial is the friendships that I’ve made that are already becoming lifelong friendships,’ says member of Penetanguishene 55+ Centre ...
Add Yahoo as a preferred source to see more of our stories on Google. "Cardio drumming" is all the rage -- you place an exercise ball in a bucket and whack it with drumsticks to the beat of a song to ...
ST. GEORGE — When 62-year-old Crystal McElyea heads to her exercise class, she packs the essentials: a water bottle and a set of drumsticks. McElyea has been attending her local cardio drumming class, ...
Add Yahoo as a preferred source to see more of our stories on Google. FAYETTEVILLE, Ark. (KNWA/KFTA) — A group of local senior citizens is using exercise and arts to keep their brains healthy. Clear ...
AYER — Nashoba Park Assisted Living residents were introduced to an exciting new program that combines fitness, music, and wellness. The Cardio Drumming Class, brought to the community by Fresh Ayer ...
Those dealing with stress or interested in improving cardiac health have another alternative – drumming. On Tuesday and Thursday nights every week, the Foundry Christian Community Center hosts cardio ...
Amherst Historical Society, 113 S. Lake St., is inviting the community to attend cardio drumming classes. The next class will take place at 6:30 p.m., March 13. The Historical Society began offering ...
FAYETTEVILLE, Ark. (KNWA/KFTA) — A group of local senior citizens is using exercise and arts to keep their brains healthy. Clear Creek Memory Care in Fayetteville has been hosting a program called ...
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