It's an easy-to-make avocado toast with grilled Halloumi cheese and Australian-style bacon.

Learn how to build easy, satisfying meals with fruits, veggies, whole grains, and more to support digestion and heart health.

Your mom wasn't lying—breakfast is the most important meal of the day. Studies show that people who eat breakfast enjoy better health, including improved memory and concentration, lower cholesterol, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nixing eggs because of cost, health concerns or you just can't stand 'em? No problem. There are plenty of ...

SHREVEPORT, La. - If you're someone who tends to skip breakfast, it’s time to rethink your morning routine. Starting your day with a high-protein breakfast can do wonders for your body and mind. Not ...

A high protein breakfast may help manage blood sugar, increase satiety, support weight management, and increase muscle mass. High protein foods include eggs, meat, fish, dairy, nuts, beans, and ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory ...

These energy balls come together quickly with ingredients you likely already have in your pantry, so you can skip a trip to ...

Starting your day with a protein-packed breakfast can set the tone for steady energy and focus, says Lauren Manaker, a registered dietitian, author, and owner of Nutrition Now Counseling. Protein ...