Looking for a nutritious snack to give you a boost of energy? These energy balls will do the trick! Each recipe makes at least 10 servings, making them a great addition to your weekly meal prep.

Dates are delicious natural sweeteners, but they’re not the only food that can bind together an energy ball. Make a batch of these energy balls that are sweetened with other dried fruits like apricots ...

The Niagara Falls Culinary Institute shares a recipe with us each week on Daytime Buffalo. Here’s how to make this week’s recipe, No-Bake Energy Balls. 1. In a large bowl mix together nut butter and ...

Stay on track with these healthy meal prep snacks that are easy to make and perfect to grab-and-go on busy days. This ...

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Sure, popping oatmeal in the microwave and adding a few key ingredients (like brown sugar and raisins) makes a super nutritious meal in two minutes. But it's hard to eat breakfast with a spoon while ...