Here’s why your heightened emotional sensitivity is not a weakness, no matter what our modern emotionally flattened culture tells you.

When working with teens and discussing emotions, I often give an analogy of sand in a jar. In this analogy, the sand ...

How Culture Shapes Our Relationship With Tears Cultural attitudes toward crying vary widely across the world. Some cultures embrace public expressions of grief, viewing shared tears as essential to ...

Previous posts in this series have considered emotional education and emotional competence, how they are based upon emotional communication during development, and how miscommunication can undermine a ...

Autistic and non-autistic faces express emotion differently, and misunderstanding can go both ways. A new study suggests that autistic and non-autistic people use facial movements to express emotions ...

When someone expresses their emotions, they show their passion and authentic individuality. As self-evident as it might seem, this may reflect a cultural bias, says a University of Michigan researcher ...

TikTok has quietly become one of the most influential platforms in the contemporary information environment, not because it ...

February’s Full Moon in Leo shines a light on self-expression, emotional truth, and identity. Discover how this powerful lunation affects every zodiac sign and what it’s asking you to release, reclaim ...