Your gut reaction to different types of mental health advice — whether it resonates as profound truth or feels completely ...

Both men and women may be slow to spot the signs of their own mental health crisis, but it really helps to know what they ...

I learned about the Neurodiversity Gifts initiative through an international professional organization on psychosis. Learning about Neurodiversity Gifts led me to meet its creator Joshua Roberts, a ...

The concept of meaning in life encompasses an individual’s sense of purpose, coherence and significance, and it is increasingly recognised as integral to mental health. Contemporary research ...

Many people tend to conflate emotional intelligence with empathy. Emotional intelligence involves—and necessitates—much more.

A new study suggests daily hugs may support mental health, highlighting how everyday physical connection relates to emotional ...

Discover the meaning behind your emotional IQ test results. Learn how to decode your scores and leverage high EQ for better leadership and relationships.

Crying is a natural emotional response that can help release stress, restore emotional balance and support mental health. A ...

An AI chatbot reduces depression and anxiety in a real clinical trial, showing results comparable to human therapies.