In trauma-impacted families, stress is contagious, but so is calm. Learn how awareness and repair help families slow down.
New research is challenging the long-held view of post-traumatic stress disorder (PTSD) as a fear-based disorder. In a new ...
Are you struggling to recover physically Our expert explains why emotional burnout could be the hidden barrier and how to break the cycle of overload for complete mental and physical healing ...
Here’s why your heightened emotional sensitivity is not a weakness, no matter what our modern emotionally flattened culture tells you.
We all react differently to stress. When someone directs anger at you, your instinct might be to fight back, shut down, or physically want to leave the room. These reactions are not character flaws.
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New card deck helps children manage stress and build resilience
A Case Western Reserve University professor has developed an innovative card deck designed to help children manage stress and ...
In this survey of 1,297 members of the HCMA, symptoms of chest pain, dyspnea, palpitations, syncope, and lightheadedness were reported by over half. As expected, exertion was a significant trigger of ...
From how someone handles awkward moments to how they respond when emotions run high, these behaviors that aren't always ...
Ever come home feeling fine, but after five minutes with your partner, you’re suddenly a ball of nerves? It’s not just you.
Epilepsy patients need to grasp these elements because they determine their ability to manage seizures and achieve their desired quality of life.
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