Thyme, rosemary, and lavender have long been associated with natural medicine. Today, however, these aromatic plants are ...

Aromatherapy is an ancient practice that utilises the therapeutic properties of essential oils to promote physical, emotional, and psychological well-being. Essential oils are highly concentrated ...

You turn down the lights, mute your phone and spend a few minutes massaging your skin with lavender oil. Or maybe you meditate in the morning with the scents of tea tree or thyme wafting to you from ...

Essential oils are all the rage — but do they live up to their claims? You can’t pass through the personal care aisle of a supermarket without seeing labels that tout the benefits of essential oils, ...

Essential oils are currently the “cool kids” of the wellness scene, touted for health benefits ranging from relieving anxiety, fighting infections, easing headaches, and more. But if used improperly, ...

Essential oils are concentrated plant extracts. They serve many medical purposes, from acting as a natural mosquito repellent to reducing back and neck pain. Some people use them to support depression ...

Meat and meat products are highly prone to microbial contamination since they are intrinsically prone to spoiling, rich in essential nutrients and perishable. As demand grows for minimally processed, ...

Twenty years ago, Carla Cohen fell mysteriously ill. She couldn’t put her finger on what was wrong; it felt as though some conspiracy between her mind and her body were eroding her capacity to work.