A new large-scale study carried out in Japan concludes that fermented soy products, as opposed to those with unfermented soy, might reduce mortality risk. However, the study is observational, and ...

Almost every culture on earth has fermented foods in its traditional cuisine. These foods - from yogurt to sauerkraut to ...

In a groundbreaking 12-week trial, researchers discovered that a daily dose of fermented soy could sharpen memory in older adults, especially women over 70, hinting at a simple, diet-based way to ...

Let's begin by debunking two massive myths about tofu: It tastes as beige as it looks, and it's just for vegans. In reality, tofu is one of the most versatile—and healthy—protein sources available to ...

I used to think ordering mapo tofu at a restaurant was a roll of the dice. A box of chocolates. You never quite know what ...

A higher intake of fermented soy products, such as miso and natto, is associated with a lower risk of death, finds a study from Japan published by The BMJ today. However, the researchers stress that ...

​When we eat fermented foods, the bacteria survive the digestion and make their way to the small and large intestines, where ...

A new study has shown that products made of fermented soy such as miso and soy sauce can help individuals live longer. The study titled, “Association of soy and fermented soy product intake with total ...

Even the most experienced cooks may not know the extent of its versatility. Here’s how to use it to its fullest. By Andrea Nguyen These are good times for tofu lovers, with an expanding market and ...

This is collaborative content from Food & Wine's team of experts, including staff, recipe developers, chefs, and contributors. Many of our galleries curate recipes or guides from a variety of sources ...

Let's be honest: If you still think that tofu is bland and boring, it's time to step up your culinary game. After all, it's the 2020s, and plant proteins are all the rage. By now, humanity has found ...