Medically reviewed by Elizabeth Barnes, RDN Biohacker Bryan Johnson recently claimed that the green powder AG1 doesn’t deliver meaningful benefits for gut health or anything else. Despite being ...

Emerging science, new ingredients and consumer demand are pushing fiber into a new era of metabolic, gut‑health and functional‑food innovation ...

Modern fiber products are breaking away from outdated perceptions, offering convenience and efficacy. What was once dismissed as bland and uninspired now stands as a pillar of contemporary health.

Learn how to build easy, satisfying meals with fruits, veggies, whole grains, and more to support digestion and heart health.

The importance of having the right amount of fiber in your diet is understated. It helps improve digestion and will improve your quality of life. If you've ever faced irritable bowel syndrome, chronic ...

LOS ANGELES — Hiya Health Products LLC is adding a fiber-focused drink powder to Hiya, its children’s health brand. Hiya’s Kids Daily Fiber+ is formulated with organic insulin, vegetable fiber, ...

Only 5% of Americans get enough fiber, but Gen Z is changing that. Here's what's driving the fibermaxxing trend.The post Fiber went from geriatric to Gen Z. What changed? appeared ...

We updated this article in August 2022 to add more information about each featured product, based on extensive research done by our team. Step aside, animal proteins: The best vegan protein powders ...