Why eating a high-fiber protein bar isn’t exactly the same as eating fiber in an apple.

These 30-minute dinners are low in saturated fat and sodium to promote heart health. They’re also high in fiber to keep you ...

Brussels sprouts are high in fiber, but foods like lentils, black beans, artichokes, sweet potatoes, and winter squash ...

Which fruits have the most soluble fiber? Health benefits include lower cholesterol and weight loss. The list includes ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you’re trying to lose weight, stabilize your blood sugar, or make your bowel movements more ...

The least sexy macronutrient finally gets its time to shine—here's everything to know about consuming fiber.

Bread is a staple food in many diets, so what is the healthiest bread you can buy? Dietitians reveal what to look for when ...

Lupini beans are delicious and high in protein, nutrients and fiber. For me, I pop the bean out of the skin and enjoy, but ...

The DIET trial suggests a high-fiber diet may improve immunotherapy response and event-free survival in melanoma patients. Patients on a high-fiber diet experienced fewer immune-related side effects, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." DIETITIANS LIKE ME have been recommending a fiber-rich diet for years. The average American consumes ...