Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

Fruits provide important nutrients and are low in potassium, which is good for kidney health. Protein should be balanced, and choosing plant-based sources can be easier on the kidneys. Healthy oils ...

As a dietitian, I spend a lot of time talking about how food impacts our bodies, from our hearts to our guts. But one pair of organs often gets overlooked until there’s a problem: our kidneys. These ...

Healthy kidneys are essential for detoxification, blood pressure regulation, and electrolyte balance. Adequate hydration and a balanced diet rich in natural foods like lemon, cucumber, coconut water, ...

Patients with chronic kidney disease often require a low-protein diet, and the type of protein may be important for ...

We tapped experts to weigh in on the latest findings.

Most people turn to fruits whenever they want to improve their health. The kidneys are, however, in need of some specific fruits to remain in proper shape. Your kidneys do so much work in regulating ...

Kidney tests may not reveal the full picture, and early signs of disease may go unnoticed. A top doctor shared five simple, science-backed ways to protect the organ, which plays a crucial role in the ...

Learn what to eat more of and what to limit to support healthy kidneys. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Your kidneys filter blood, balance fluids and make hormones that are necessary ...