Many people with diabetes assume they should avoid fruit due to its high sugar content, but the American Diabetes Association recommends eating fruit because it provides plenty of vitamins, minerals, ...

Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and contains natural sugar, but it's also highly nutritious. In fact, the ...

Juices have earned a reputation as convenient health elixirs, promising a quick dose of vitamins and minerals with minimal effort. Their vibrant colors and natural origins make them appear like an ...

Fruit doesn’t have to be intimidating if blood sugar control is an important part of your diet. Sometimes dubbed “nature’s candy,” fruit does contain carbs, which break down into glucose and raise ...

New research reveals that enjoying fruit juice may help offset genetic risk for type 2 diabetes, at least for some Japanese adults, underscoring the promise of personalized nutrition in disease ...

For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While fruits are generally considered healthy, some varieties can cause significant ...

Researchers found ultra-processed foods, even diet ones, bring distinct risks for people with diabetes. Photo-Illustration: Martha Morales Consuming more ultra-processed foods — from diet sodas to ...

Korin Miller has spent nearly two decades covering food, health, and nutrition for digital, print, and TV platforms. Her work has appeared in Women's Health, SELF, Prevention, The Washington Post, and ...