A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and minerals it needs to support a healthy heart. Conversely, if ...
Foods aren't 'good' or 'bad.' A dietitian explains why diet culture increases the risk of unhealthy behaviors.
Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a fish oil supplement, dietitians say.
Health officials said fans can still enjoy flavorful food without consuming extra calories.
The most important nutrients, smartest tips, and healthiest foods to eat for your morning meal.
Even if you’re in good health, eating a liver-protective diet is a smart habit to adopt for long-lasting metabolic function and energy. Foods good for liver health become especially important during ...
Food isn’t just fuel — it has the power to influence individual health and well-being. Access to nutritious food can prevent chronic diseases, reduce healthcare costs, and improve our overall quality ...
Food has been in Tahlequah news of late, with the Tax Increment Financing District being proposed to the city, with plans for ...
The new Mobile Market is a grocery store on wheels designed to bring fresh, affordable food directly into Birmingham neighborhoods. As part of Live HealthSmart Alabama’s broader community ...
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