Grapefruit benefits are so vast, that the fruit may just become your new main squeeze (we had to!). Though its sour taste may dissuade you, research shows that adding the citrus to your menu may boost ...
Grapefruit is a vibrant citrus fruit perhaps best known for its tart, bittersweet flavor. In recent years, studies have backed the fruit’s health benefits. Grapefruit has a few unique qualities that ...
Zia Sherrell is a health journalist, copywriter, and freelance writing mentor with over 1 million published words across major publications, including Healthline, Medical News Today, Business Insider, ...
Noshing on this refreshing citrus fruit may help keep your immune system humming and your skin glowing, among other possible perks. In the year’s darkest, coldest days, there’s one bright spot you can ...
The Healthy @Reader's Digest on MSN
I ate grapefruit every morning for a week—here’s what happened
Grapefruit was once so popular that there was a diet centered around it, but was it worth the hype? One doctor decided to see ...
Verywell Health on MSN
8 foods packed with more vitamin C than grapefruit
Medically reviewed by Jonathan Purtell, RDN Grapefruit is often praised for its vitamin C content, but it provides only a modest amount compared with many other produce items. A typical serving of ...
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