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Your hamstrings might not be the most visible muscles, but they’re among the most important for overall fitness and injury prevention. These powerful muscles at the back of your thighs play a critical ...

Orioles second baseman Brian Roberts felt something in the bottom of his right hamstring while pushing off during his slide as he attempted to steal second base, necessitating his exit from Thursday's ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...