Chronic and consistent "estrangers," who walk away from relationships and cut people off for comfort or to be avoidant, are almost always unhappy. There's a certain healthy limit to estrangements that ...

I have a ringside seat to the success and failures of others. As an executive coach, I share in the triumphs and challenges of my clients. One of things I’m really good at is spotting patterns. There ...

Stop waiting for permission to be happy because you have everything you already need. What if happiness isn't something you have to chase, but something you can cultivate? While our culture often ...

Most of us have to work, but life is far too short to have so much of it dominated by unhappiness or discontent. So I believe that everyone needs — and deserves — to be happy at work. I'm the CEO of ...

I became a physician because of my fascination with the science of medicine and a deep desire to heal. I chose hand surgery because it allows me to help a relatively large number of patients each week ...

As couples therapists and associate professors of psychiatry at Harvard Medical School, we spend a lot of time thinking about the keys to a long, loving relationship. We've also been married nearly 50 ...

Over more than a decade of interviewing successful people, Tim Ferriss has noticed two specific traits that he says most of them have in common. They practice some type of meditation regularly, he ...

Emily Balcetis wrote the new book, “Clearer, Closer, Better." Emily Balcetis, Ph.D., is an associate professor of psychology at New York University and the author of the book, "Clearer, Closer, Better ...

Most people fold when sitting across from someone with power. They lower their prices, soften their stance, and agree to terms they'll regret. They think they won because they closed a deal. But truly ...