The most frequent user of health and fitness apps for iPhones are mostly mothers between the ages of 25 and 54 who are sports fans and who generally lead healthy lifestyles, according to a recent ...

Health is an entire ecosystem, and the apps on your iPhone, iPad, and Apple Watch should be a reflection of that. Of course, ...

Staying active and tracking your workouts does not have to come with a monthly bill. While many fitness apps lock their best features behind a paywall, there are still plenty of great options on ...

Wellness is no longer a luxury — it’s a lifestyle. In 2025, wellness apps have become indispensable tools for people managing their fitness, nutrition, sleep, and mental well-being. As user ...

Hitting the gym and racking up miles on the elliptical is a strong marker of good health and fitness, but it's not all there is to it. Physical fitness is important, of course, but mental health, ...