Meat is a great source of protein and nutrients. While plant-based diets have become increasingly widespread, meat often makes its way to at least one meal per day. In the American diet, it's ...

Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...

The Trump administration's new "common sense" food pyramid puts meat and other animal proteins at the top of the plate, recasting decades of federal nutrition advice around a protein-first message.

Lean red meat could support mental health as long as it's part of an overall healthy diet, according to an exploratory new study. Researchers at South Dakota State University (SDSU) analyzed data from ...

After being targeted by the meat industry, swept up in the culture wars and pummeled in sales, two plant based meat companies are reinventing themselves. By Cara Buckley It’s not exactly the best ...

Plant-based meats have an image problem. It’s not flavor or appearance. Look-alike beef burgers, chicken-like nuggets and faux pork sausages often cook like meat — some even bleed and sizzle in the ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal ...

Requirements now include limits on saturated fat, sodium and added sugars. “Healthy” foods must also contain a certain amount of food from at least one of the key food groups outlined in the current ...

We all crave a deli sandwich from time to time, piled high with meats, cheeses, toppings and condiments, from pickled peppers to mustard, oil and vinegar, all on top of a warm, toasted roll. While ...