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If you’re looking for a kick of spice in your dinner, this recipe is for you. The salmon is coated with soy sauce, honey, ...

There are many heart-healthy ingredients that can be combined to create countless nutritious breakfasts. Here are some ideas ...

These 30-minute dinners are low in saturated fat and sodium to promote heart health. They’re also high in fiber to keep you ...

Whether you're trying to lose weight or not, the first meal of the day should be nutrient-packed. These healthy recipes have 375 calories or less per serving and are high in fiber and/or protein to ...

The foodie shows how you can swap in healthy ingredients without losing flavor. — -- Former professional boxer Laila Ali shared her top tips and recipes for how to create healthier versions of ...

Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of ...