Are you part of the 60% of Americans with an unhealthy work-life balance? Well, you’re in luck — I’m here to discuss the difficulties of maintaining a healthy balance between work, school and life.

Work-life balance refers to the equilibrium between professional responsibilities and personal life, where an individual can allocate time and energy effectively to meet the demands of both aspects.

For years, people have believed that work and life must be kept separate. However, Ratan Tata dismisses the idea and asks people to see both work and life as connected, not competing. Here’s what his ...

Some ways you can prioritize work-life balance include taking breaks, using transitions, and snoozing certain apps outside of work hours. Work-life balance can seem like an amorphous topic, especially ...